Nourish - Cyclical Skincare

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This cyclical skincare practice and is crafted in alignment with the restful, rejuvenative and dreaming energy of the Nourish Phase within The Creative Cycle.

This is a gentle guided skincare practice for you to do during your Menstruation or Dark New Moon Phase.

This Practice is facilitated by Hart Skincare to nourish your mind & skin using cyclical skincare practices. Gift yourself the time to nourish your skin and your mind with gentle, cycle-focussed practices. Rejuvenate dry skin to feel more confident in your body. 

Please prepare your space for the next 5 minutes to create your skin care practice. 

I hope this creates a spark within you to nourish your skin more deeply. 

Facilitator: Hart Cyclical Skincare

Time: 5minutes

Props: herbs, bowl of hot water, face cloths, towel, moisturiser/ facial oil & oil cleanser. 

As a valued studio member you are eligible for a 20% discount on any Hart Cyclical Skincare products please use the code WTRT20 at checkout.


This class is recommended for: 

  • Nourish Phase

  • Menstrual Phase 

  • Dark New Moon Portal = Waning Crescent Moon to Dark Moon to New Moon to Waxing Crescent Moon

  • Winter 

  • Winter Solstice

  • Menstrual Menopause Transition

  • Mature Years

  • Elder Life Phase

  • Letting go and nourishing surrender 

  • Rest, rejuvenation and dreaming

  • Night time 

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